Sound And Musical Therapy
When music therapists work with patients, the process involves listening to music, creating songs, or simply playing music. Sound therapy works to bring cells that have lost healthy communication between other cells in the body back into tune from a vibrational standpoint.
So, what are the benefits to all this?
The benefits are many. Since these types of therapy help reduce stress and aid relaxation, anything stemming from stress can be helped.
This means that many “unexplained” conditions suffered today, such as vague stomach pain, headaches, nausea, general anxiety, chronic pain…many times all due to increased levels of stress…can be reduced and removed through the healing power of sound and music.
Going further, relieving states of depression has been found to be a benefit. Music therapy has gone a long way in helping children with autism. Sound therapy is helping folks dealing with the stress of cancer and radiation treatments to experience less vomiting and nausea.
Hopefully, this list of motivation recovery songs will give you something special -- maybe a song that sings the smile back onto your face, and wraps a loving hug around your heart.
They know where you've been, they know where you are, and they know how to help you find your way to a better tomorrow.
Not everything in this playlist is specifically about addiction, but recovery? Yeah, they're all about recovery. They're all about encouraging you to put one foot in front of the other and walk till you get past the tough time.
Walk through it - kick through it - walk and kick and climb through it - do whatever you have to do - do whatever works for you! Crank up these recovery songs and then get up and dance through it
Group dance :
Because dance/movement therapists must respond and make therapeutic decisions in the moment, they need to have integrated a body of knowledge that is both broad and evaluative. The purpose of this paper is to describe elements of role and group development theories that can serve these needs of dance/movement therapists. Excerpts from a group dance/movement therapy session are used to illustrate the usefulness of this knowledge to the therapist's processing of the group.
Tibetan Singing Bowls have been used for centuries for healing and meditation purposes. They create a range of sounds to restore the normal vibratory frequencies of diseased and out-of-harmony parts of the body, mind and soul.
The sounds generated by Tibetan Singing Bowls are a type of energy medicine that promote healing from stress disorders, pain, depression, and most forms of dis-ease.
Healing processes are initiated through entraining our brainwaves to synchronise with the perfect resonance of the bowls. Unique tones create the perfect state for deep meditation, creative thinking and intuitive messages.
The pure sonic waves that ring from Tibetan Singing Bowls wake up our ability to hear with more than our ears. We feel the sound Tibetan Singing Bowls as much as we take it in with our ears.
“If we accept that sound is vibration and we know that vibration touches every part of our physical being, then we understand that sound is heard not only through our ears but through every cell in our bodies. One reason sound heals on a physical level is because it so deeply touches and transforms us on the emotional and spiritual planes. Sound can redress imbalances on every level of physiologic functioning and can play a positive role in the treatment of virtually any medical disorder.”
Sound Healing expert, Diáne Mandle states that Tibetan Singing Bowls don’t only affect a great deal of physical healing but also have far-reaching implications that occur on emotional and spiritual levels. It is a regenerative process married to a spiritual awakening that can have profound consequences on illness, disease, and all aspects of our lives.
In fact, mainstream medical teaching facilities like Duke University and the University of North Carolina have added programs that link body, mind and spirit to the treatment of cancer. Cancer prevention centers are utilizing sound as a vital part of the healing process for patients with astounding results
How do Tibetan Singing Bowls help in the healing process?
It can be said that illness is a manifestation of dis-harmony within the body—an imbalance in the cells or a given organ. Since all matter is energy vibrating at different rates, by altering the rate of vibration we can change the structure of matter. Sound from Tibetan Singing Bowls entrain the brain to move into the Theta brain wave frequencies that induce deep meditative and peaceful states, clarity of mind, and intuition. The sound vibrations impact our nervous system, engaging our relaxation reflex and inhibiting the stress or pain response.
Through listening to Tibetan Singing Bowls one’s internal dialogue, the ’inner critic’ is quietened. Their sound synchronizes brain waves and enhances awareness of the mind/body connection.
All parts of your body possess a different resonant frequency. When an organ, or other part of the body, is vibrating “out of tune” or non-harmoniously, it is called “dis-ease”. A body is in a healthy state when each cell and each organ resonate in harmony with the whole being.